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The right power bank comes down to three things: how much charge it holds (mAh), how fast it delivers that charge (watts and USB-C PD), and how many devices it runs at once. Match those to whether you are topping up a phone through load-shedding or keeping a laptop alive off-grid.
Rated capacity is not usable capacity. Voltage conversion and cable losses mean a 20,000mAh pack delivers closer to 13,000-14,000mAh to your device, so plan around real figures. Lean toward USB-C Power Delivery and one charger will cover phones, tablets and modern laptops.